Resources and Updates

Protect Yourself

Stay Home if you feel sick

  • Except if you need medications or medical care

  • If symptoms arise, self-quarantine

  • Cover coughs and sneezes

  • Wear a face-mask if you are sick

  • Clean and Disinfect often

Protect Others

Clean your hands often

  • Wash your hands for at least 20 seconds

  • Hand sanitizer should contain a persistent antiseptic or at least 60% alcohol per volume

  • Avoid touching your Eyes, Mouth, and Nose


Avoid close contact

  • Avoid direct contact with people that are sick

  • In public, maintain Social Distancing especially if at risk


*** These do not represent ALL of the resources available to the San Diego County and may change due to the COVID-19 pandemic.  There is no order to the list.  We DO NOT attest to the accuracy of the resources provided.  We are attempting to inform from viable sources.


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